The Unplug (Days 1-5)

• Digital Detox: Scheduled Wi-Fi windows. Focus on tactile activities (gardening, pottery).
• Spots: Daily walks to the Tegzerti Island for solitary reflection.

Functional Movement (Days 6-10)

• Activity: "Bicycle Commuting." Using a traditional bike to travel to Abu Shrouf Spring (the furthest and most pristine spring in the oasis).
• Nutrition: Transition to an Autophagy-Support Diet (Intermittent fasting with 16:8 windows).

Cultural & Cognitive Expansion (Days 11-14+)

• Workshops: Learning the "Kersheef" building method or Siwan embroidery at local cooperatives.
• Community: Participation in the Friday Zikr or local gatherings to experience Siwa’s "Blue Zone" longevity secrets.

Special Long-Stay Features at Blue Shali:

• The Garden Office: Ergonomic desks set among pomegranate and olive trees.
• Nutritional Garden: Guests can harvest their own "Siwan Rocket" (arugula) and herbs.
• Zir Water System: Private clay water coolers in every room.
• Weekly Excursions: Rotating trips to "Hidden Siwa" spots like Corregio (ancient rock formations).